From OM to OMG: Science, your brain, and the productive powers of meditation http://www.fastcompany.com/3016649/work-smart/from-om-to-omg-science-your-brain-and-the-productive-powers-of-meditation


There is a growing body of research on nature deficit disorder and ecotherapy--google these for a glimpse. www.nancercize.net 


Counseling on physical activity to promote mental health:

http://www.ncbi.nlm.nih.gov/pmc/articles/PMC3076456/




Additional websites:


National Institue of Mental Health

www.nimh.nih.gov


Government website to promote Mental Health education and awareness

www.mentalhealth.gov


Suicide Hotlines

www.suicidehotlines.com/illinois.html


Psychology Today

www.psychologytoday.com


American Counseling Association

www.counseling.org


WebMD

www.webmd.com


Active

www.active.com




Resources

​12 W. Wilson Street ​

Batavia, IL 60510

T: 630-715-5740

​F: 630-388-0264 

info@prairiewellness.org